My meditation strategy tonight
Mar. 9th, 2007 08:14 pmSo, this evening, completely stressed to the max, I decided to do something about it. I went by the local butcher shop and bought myself a 12-oz NY steak. I stopped by the daycare to pick up Kouryou-chan (Yamaraashi-chan is staying with her mother), and we went by the supermarket for milk and eggs, and while there I bought a huge potato and a head of broccoli.
Kouryou-chan spent the next hour and a half reading to herself while I made an authentic slow-baked potato, trimmed and steamed the broccoli with minced garlic, a splash of olive oil, some coarsely ground sea salt, and a few red pepper flakes, and then broiled the steak in a pre-heated grill pan at 500°F four minutes on one side, three minutes on the other, with nothing more than a pinch or two of that sea salt. Kouryou-chan got by requesting leftover penne and home-made sauce, but she's a pasta fiend so that was okay.
Oh, dinner was bliss. I don't do that much. Even a 12oz prime cut is nine dollars, and the potato takes a long time. But between starting the potato and everything else, I cleaned many kitchen things. I ate the steak, sometimes slathering on horseradish just because, sometime enjoying my dead cow just the way it was. I put two tablespoons of butter and one of sour cream on the potato. I drank half a glass of pretty good wine (47 Pound Cock merlot, California, 2003).
I am now very relaxed, mostly from carbs, fat, and protein. I spent an hour in the kitchen, which is my meditation spot. I feel much, much better. Kouryou-chan and I are going to have ice cream in a little bit.
Kouryou-chan spent the next hour and a half reading to herself while I made an authentic slow-baked potato, trimmed and steamed the broccoli with minced garlic, a splash of olive oil, some coarsely ground sea salt, and a few red pepper flakes, and then broiled the steak in a pre-heated grill pan at 500°F four minutes on one side, three minutes on the other, with nothing more than a pinch or two of that sea salt. Kouryou-chan got by requesting leftover penne and home-made sauce, but she's a pasta fiend so that was okay.
Oh, dinner was bliss. I don't do that much. Even a 12oz prime cut is nine dollars, and the potato takes a long time. But between starting the potato and everything else, I cleaned many kitchen things. I ate the steak, sometimes slathering on horseradish just because, sometime enjoying my dead cow just the way it was. I put two tablespoons of butter and one of sour cream on the potato. I drank half a glass of pretty good wine (47 Pound Cock merlot, California, 2003).
I am now very relaxed, mostly from carbs, fat, and protein. I spent an hour in the kitchen, which is my meditation spot. I feel much, much better. Kouryou-chan and I are going to have ice cream in a little bit.
no subject
Date: 2007-03-10 04:44 am (UTC)Not that you'll care, but I'm getting to go back to the UK for the first time in nearly 20 years. both of my grandparents have passed.
I just wanted to say thank you for the memory.
no subject
Date: 2007-03-11 07:34 am (UTC)People take comfort in strange things. Since it was a stressful week for me based entirely on keeping the family running, cleaning the kitchen is one of those symbolic things I can do: regardless of its actual meaning, I'm making progress against entropy. I think men do stuff like this because there's at least one place where order is obvious, and order is what he needs.
no subject
Date: 2007-03-10 06:16 am (UTC)no subject
Date: 2007-03-11 07:37 am (UTC)I think cooking is like that for me. It's a series of gestures and actions the outcome of which is both practical and magical.
no subject
Date: 2007-03-11 07:59 am (UTC)