Important discoveries!

[elfs]

1. Commercially produced chocolate milk has twice the calories, ounce for ounce, as Coca-Cola. It is mostly sugar.

2. However, as a creamer for coffee, chocolate milk is horrible. Yuck!

Comments

[cabrius.livejournal.com]

It might vary by brand; the type of chocolate milk I usually find here is about 50% higher (320cal/500mL, versus 215cal/500mL for Coke). A lot of fruit juices are also quite high, despite their healthier image.

I was still surprised that chocolate milk was even that bad back when I researched various foods, so I've been getting the small cartons instead of the large. :-(