Eat more, exercise more
Mar. 22nd, 2011 11:40 amIn accordance with my changes, I've been good about eating more food than usual, but none of it white: no flour, potatoes, or rice, and if I must have sugar in my coffee, I can at least pretend it's brown.
Without my scale (they charged me $20 just to return the damn thing, Never Buying From Homedics Again), I'm working with less accurate methods. So here are today's numbers:
I also managed 31 gluteus medius splits last night. On my way to 50, and then I get to use the weights. Oh, joy.
Without my scale (they charged me $20 just to return the damn thing, Never Buying From Homedics Again), I'm working with less accurate methods. So here are today's numbers:
- Left bicep: 341mm.
- Right bicep: 353mm.
- Chest: 966mm.
- Waist: 966mm.
- Hips: 990mm.
- Left thigh: 502mm.
- Right thigh: 520mm.
I also managed 31 gluteus medius splits last night. On my way to 50, and then I get to use the weights. Oh, joy.