May. 21st, 2007

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Went to the gym this morning with a very generic routine. Unfortunately, I was not aware that one of my headphones was dying: the left one. I tested them and it's not the ipod, which is just fine. Unaware of this problem, I kept playing with the volume, trying to make it "just right" as I went through my ab/leg circuit.

The imbalance gave me a splitting headache, and I was able to complete just one circuit before it drove me off the gym floor. I did discover that I can use the punching bags, but I'll need to find a pair of bag gloves, ones that go up the wrist, before I try that again.

Now for aspirin and protein.

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Elf Sternberg

December 2025

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