The Shake, The Bike, The Ride
Apr. 27th, 2005 07:35 pmHaving been a complete and utter slacker yesterday, I went to bed at 10:30 and woke up around 4:30 unable to get back to sleep. So, instead I geeked for a little bit and when 6:00am rolled around I put together Jenkitty's protein shake recipe. It really is quite impressive, with its nearly 30gms of protein and all that fiber, and it's not tasteless at all. I managed, somehow, to forget the banana.
It helped the ride up to the bus stop, all three miles of it, and then the 2.1 miles from the stop downtown to the office, but only a little. It was still a brutal run, and it didn't help that, to make up for my slacking yesterday, I also did my abs, triceps, and thighs this morning, hard.
On the other hand, the weather was gorgeous both coming and going, and the traffic was light. The buses were crowded making it hard to sit and hack, and since I'm only allowed to get on when the buses are most crowded I usually don't get a seat anyway.
I didn't get any writing done today, though. Riding makes that hard and over lunch I had a professional meeting I couldn't avoid.
It helped the ride up to the bus stop, all three miles of it, and then the 2.1 miles from the stop downtown to the office, but only a little. It was still a brutal run, and it didn't help that, to make up for my slacking yesterday, I also did my abs, triceps, and thighs this morning, hard.
On the other hand, the weather was gorgeous both coming and going, and the traffic was light. The buses were crowded making it hard to sit and hack, and since I'm only allowed to get on when the buses are most crowded I usually don't get a seat anyway.
I didn't get any writing done today, though. Riding makes that hard and over lunch I had a professional meeting I couldn't avoid.
![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}