Date: 2024-03-13 05:10 am (UTC)
halloranelder: (Default)
I can feel my hips start to dislocate just from looking at the picture for shoelace pose!

However, my flexibility absolutely sucks, and I've been thinking about trying yoga to help with that (and probably improve my core strength and sense of balance, both things I am also lacking). I have downloaded that app, and now I just need to build a habit.
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elfs: (Default)
Elf Sternberg

May 2025

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