But I'm not a wimpy old man!
Aug. 24th, 2009 09:39 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
elfsWhile we were at Wild Waves, Omaha made a snarky comment about how all the muscles in my arms had disappeared. Sure enough, she was right-- they had, and I was back to the scrawny biceps I had had back in high school. Ever since getting laid off, I have not had access to the gym, and it was showing.
That was not good. This evening, I took up the mantle once again of building my arms and shoulders with that most ancient and appropriate of exercises, the push-up.
I was able to do 30.
On to 100!
That was not good. This evening, I took up the mantle once again of building my arms and shoulders with that most ancient and appropriate of exercises, the push-up.
I was able to do 30.
On to 100!
